10-week program starts in
CROSSFIT - TEENS
Our CrossFit Teens program is for all teenagers! it is designed to help build strength, endurance, confidence, healthy lifestyle habits and gain friends.
WHAT IS CROSSFIT TEENS?
Crossfit Teens is a strength and conditioning program designed for 13-17 year old teenagers (some age exceptions can be made depending on maturity and skill level).
This program will help teenagers develop a lifetime love of fitness, through age-appropriate weightlifting, conditioning and gymnastics training.
Each class is instructed by a Certified CrossFit instructor. In addition to physical fitness, we aim to boost self-esteem and confidence within our teens. We want to give them the strength, both physically and mentally, to tackle any obstacle thrown their way inside or out of the gym.
CrossFit Teens will run for a 10-week session.
The classes will be on Wednesdays at 6:30pm and Saturdays at 9am (Athletes may only come to one session per week). Please contacts us at battlegroundsfit@gmail.com if you would like to have your teen attend both sessions weekly.
The session begins 9/11 and ends 11/13.
The cost for the entire 10-week session is two payments of $75 +fees, payable 4 weeks apart.
MEET THE COACHES
We have many Certified CrossFit Coaches who are ready to help your teenagers achieve their fitness goals and potential.
Meet our entire staff here!
Teens participating in outside athletics, can come build a solid foundation, develop strength, speed, agility, power, & endurance, and get that extra edge to excel at any sport outside of CrossFit.
While many schools have sports teams, not all schools have quality strength and conditioning training accessible. Our CrossFit Teens class schedule only requires your teen to attend whichever session their schedule allows, Wednesday at 6pm or Saturday at 9am.
For teens who don’t compete in other sports, but want to improve overall fitness, we hear you, we see you, and we’re all about that too! Our CrossFit Teens program will help them build strength, endurance, confidence, healthy lifestyle habits, friendships, and gains!
